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Parkour, Tricking, Free-Running & Acro Yoga Classes

Our range of movement classes are designed to give you specialised coaching in several key different disciplines, as well as providing plenty of opportunity to get creative and mix up the movement.

 

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Parkour

Parkour is a discipline where practitioners adapt their movement to overcome physical obstacles in their environment. Learn more
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Tricking

Tricking incorporates techniques from martial arts, gymnastics & break-dancing in order to create an "aesthetic blend of kicks, flips and twists". Learn more
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Partner Acro

Partner acrobatics covers a wide range of disciplines, centering around tricks performed most often by two or three people. Learn more
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Freerunning

Sometimes seen as the crossover between Tricking and Parkour, Freerunning is a creative expression through the freedom of movement. Learn more
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Kids

Our Project AIR kids program offers a comprehensive range of classes covering Parkour, Tricking & Freerunning. Learn more
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Circus Skills

Circus skills include a variety of acrobatic and entertaining stunts. Learn more
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Tumbling

Tumbling is a broad collective term for the series of movements including handsprings, cartwheels & flips. Learn more
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Calisthenics

A dedicated introductory class to Calisthenics - the realm of body-weight exercises and street based workouts. Learn more
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Open Gym

Open gym is a chance to come in and use the facility to work on your own personal goals. Grab a mate and get that training in! Learn more
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Virtual Classes

Perfect for when you can't make it in to the gym but still want to train. Includes tips, tricks and training challenges. Learn more