CLASSES AT PROJECT AIR
Parkour
Parkour is a discipline where practitioners adapt their movement to overcome physical obstacles in their environment.
Tricking
Tricking incorporates techniques from martial arts, gymnastics & break-dancing in order to create an "aesthetic blend of kicks, flips and twists".
Freerunning
Sometimes seen as the crossover between Tricking and Parkour, Freerunning is a creative expression through the freedom of movement.
Tumbling
Tumbling is a broad collective term for the series of movements including handsprings, cartwheels & flips.